Parmesan is a hard, sharp, dry Italian cheese made from skim cow’s milk. It is straw-colored, has rich flavor, and is aged a minimum of 9 months.

Available at

The Cheese Shop

Nutrition Facts

Serving Size: 1 oz (30 g)
Calories: 122
Fat Calories: 81
Total Fat: 9 g
Sat. Fat: 6.2 g
Trans Fat: 0 g
Cholesterol: 39 mg
Sodium: 130 mg
Total Carb. 2 g
Dietary Fiber: 0 g
Protein: 9 g
Sugars: 0 g
Lactose: 0 g